Sunday, 10 August 2014

Processed Food vs. Real Food

Darya Rose (Summer Tomato) has done a really nice blog post about processed food vs. "real" food. I myself try to stay away from processed foods, but as I also suffer from unstoppable hedonistic urges, I do tend to binge once every two weeks. It just feels good eating pizza and candy until I feel sick :P Go read the Summer Tomato article here: http://summertomato.com/processed-food-vs-real-food/ Even though we don't know for sure why real foods seems to keep us healthier then processed foods, there is enough evidence to show that if we care about our health we should eat real food. Or we could just go crazy with processed foods, suffer the deaths, and hope we evolve to better handle that kind of living... riiiiight.